About Yoga Lift

Welcome! At Yoga Lift our goal is to offer you a broad range of yoga, movement and mindfulness classes that will help you feel excited to move and heal. Based in DHA Phase 6 and PECHS, Karachi, we incorporate a variety of practices in movement, breath, meditation and mindfulness. Yoga Lift offers several styles of yoga including: vinyasa yoga, power yoga, aerial yoga kids, aerial yoga adults, aerial hoop, and chair yoga in addition to healing classes - qigong, sound healing and art therapy. We know that yoga is not a one size fits all exercise, and there is something for everyone at our studio!

Our Journey

Yoga Lift was started in April 2018 by Raasti Said as a small yoga haven in Karachi. Over the next few years it expanded to two locations including a flagship location in DHA Phase 6 and another in PECHS. It is the first commercial studio to offer Aerial Hammock Yoga in Karachi and has a host of other class offerings ensuring an inclusive environment with something for everyone.

Meet Our Faculty

  • RYT-200 Ashtanga Vinyasa Yoga
  • RYT-50, Aerial Yoga
  • RYT-100 Hour Vinyasa Yoga Neck, Shoulder & Upper Back
  • YACEP-55, Nervous System & Restorative Yoga
  • Power, Vinyasa & Aerial Yoga

Raasti Said

  • ERYT-200
  • YACEP
  • Vinyasa, Hatha and Ashtanga Yoga

Zafar Shah

  • RYT-200
  • Certificate in Humanistic-Integrative Counselling
  • Vinyasa Flow & Power Yoga

Deena Habib

  • RYT-50, Yin Yoga L1,2
  • RYT-200, Hatha vinyasa
  • YACEP-85, Yoga & Mindfulness for Kids & teens
  • YACEP-50, Advanced trauma-informed yin yoga
  • Somatic Breathwork Level 1
  • Reiki L1 & L2 Practitioner
  • Hatha Vinyasa & Yin Yoga

Ayesha Mehboob

  • RYT-200
  • Integrative Vibrational Therapist
  • Authentic Relating Facilitator - ART of Being Human, Level 1
  • Vinyasa & Chair Yoga, Sound Baths

Mehla Sarki

  • RYT-200
  • Vinyasa and Mixed Mobility Yoga

Rooj Hussain

  • Avtt-100 Acrovinyasa
  • ERYT-200 Rocket yoga (100 ashtanga, 100 vinyasa)
  • Kettlebell specialist
  • Sports Nutrition specialist
  • Trained in BLS and First Aid
  • Vinyasa Yoga & Kids Acroyoga

Dhanak Aijaz

  • Art Therapy

Zara Khan

  • Integrative Psychotherapist
  • Movement and Expressive Art Specialist
  • Peekaboo Bops

Faizan Masood

Frequently Asked Questions

Don’t want to stick to one time slot or instructor? Curious to try out a variety of classes? As long as you let us know at the time of booking, you can mix and match time slots and instructors to keep things fresh.

We have passes that allow you to take a combination of floor and aerial yoga classes so your body and mind get the absolute best mix of movement styles.

We aim to be an inclusive space and offer different class modalities to cover all ages, fitness levels and genders.

We don’t have a registration/membership fee. So you don’t have to pay multiple memberships at smultiple places to get your yoga fix. Just pay the class charge and join in.

Just heard about us? Got back to town after a break? Were you being lazy now you’re back in action? You don’t have to wait for the start of the new month to join. You can join mid-month and your charges will be adjusted accordingly.

  • Group of 2 10% off
  • Group of 3 15% off
  • Group of 4 20% off

    • For your first month of signing up together

Are you a freelance instructor or facilitator that would like a beautiful, purpose built and fully equipped studio space to conduct your sessions without the headache of managing a commercial space? You can rent our space on an hourly basis for regular classes, one off or recurring workshops, and one-on-one clients. We offer different pricing so we can make it workable for you.

We facilitate two sides of the city so everyone can do yoga!

Empower Your Mind, Strengthen Your Body