Yoga Lift offers a range of classes for all ages starting from 6 months and up!
This program uses fun and creative art activities to encourage children to better understand thoughts, feelings and behaviors. They will be introduced to creative tools and techniques to help manage their emotions and reactions. Previous sessions focussed on positive self-talk and gratitude practice through body mapping.
Instructor: Zara Maryam Khan
Age Group: 5 years to 12 years
Elevate your child's yoga experience with this fun and safe class. Children will enjoy swinging, hanging, and stretching in colorful silk hammocks, promoting strength, balance, and creativity in a playful and supportive environment.
Instructor: Raasti Said Diwan
Age Group: 6 years to 12 years.
Spark your child's imagination and cooperation in this exciting class. Through partner poses and creative teamwork, kids will develop strength, balance, and trust while having a blast with their peers in a nurturing and inclusive setting.
Instructor: Dhanak Ijaz
Age Group: 6 years to 12 years
We use rhyme, simple percussion instruments, sensory props and music to build the foundations of later learning in a joy filled class for caregivers, babies and toddlers. Each class is designed to build your child’s motor skills, visual memory, coordination and of course, bonding with caregivers.
Instructor: Faizan Masood
Age Group: 6 months to 2 years.
A gymnastics class for neurodivergent kids focusing on motor skill development through fun and engaging physical activity and gymnastics.
Instructor: Tiny Gymnastics
Age Group: 4 years to 12 years.